Peppermint Mocha Cookie that is everything you imagined and more! Grain free, gluten free, packed with superfood Lionsmane Mushroom Coffee and carob powder in place of cocoa!
Read More
Looking for a healthy holiday appetizer to fuel you up instead of weigh you down? Look no further!
Read More
I love granola but oats simply do NOT agree with my tummy. This tasty recipe is grain free, gluten free, no sugar added and loaded with superfood. It is sure to satisfy that granola craving in the best way possible.
Read More
Looking for a way to add more turmeric into your diet? How about some tasty breakfast muffins!
Read More
Looking for a hearty vegan meal in one pot packed with protein, fiber, and nutrition overload, then this soup is for you!
Read More
If you thought chimichurri was just for topping meat you are going to be putting this herb citrus sauce on everything! It could make cardboard taste like a Michelin stared.
Read More
If you like buffalo AND tacos then you will love this vegan cauliflower buffalo wrap!
Read More
Check out the 6 reasons why Keto is NOT the right diet for ME!
Read More
Looking for a crispy, spicy, finger lickin good appetizer for the Super Bowl? These Cauliflower Buffalo “Wings” are a must make - loaded with fiber, protein, and flavor.
Read More
Keto, Paleo, Whole 30, Grain Free, the list goes on and on of the current diet trends but what works? Read on to find out what I have learned throughout my years.
Read More
Fried rice just sounds unhealthy but this remade version using riced cauliflower and broccoli is better than the original in every way possible!
Read More
Just when you thought tomato soup couldn’t get any better I upped the stakes by adding carrots, coconut milk, and bone broth for the win!
Read More
Beef and Broccoli that is actually healthy for you!?! No MSG, gluten, grains or added sugars here! This recipe is Paleo, Grain Free, and Gluten Free and ready in less time than take out!
Read More
This beet walnut dip is the perfect change up to the same old hummus. Bonus: the walnuts provide endless health benefits!
Read More
Looking for a salty, crunchy and nutritionally satisfying snack that is gluten free, grain free, and easy? Did I mention loaded with protein and fiber? Then this is for you!
Read More
Tis the season for cookies! Especially these grain free coconut flour cut out cookies.
Read More
Meatloaf is way underrated especially this tasty one that is made paleo thanks to the substitution of coconut flour and a few other tricks to lower the sugar.
Read More
All I can say is MAKE THIS! It is so simple, only a few ingredients and the presentation is sure to wow any guest.
Read More