I’m a freak about having my daily 1 tsp of Ceylon cinnamon for blood sugar and weight management control. Most often I toss it into whatever I’m having for breakfast (yogurt, oats, on toast, in coffee or matcha) but when I don’t have it with breakfast I simply add it into my afternoon smoothie. One of my current favs is this Blueberry Bliss Smoothie loaded with all of the goodies! 

BLUEBERRY BLISS SMOOTHIE
🔅 handful of frozen blueberries
🔅 1/4 c frozen organic chopped spinach or kale
🔅 1/2 frozen banana
🔅 1 tsp Ceylon cinnamon
🔅 1 tsp Maca powder
🔅 2 scoops vital proteins collagen peptides
🔅 4 T of unflavored hemp protein powder  
🔅 2-4 ice cubes
🔅 cover with half coconut milk and half coconut water  
🔅 blend in vitamix on high until smooth and creamy
🔀 swirl in a large heaping tablespoon of almond butter and top with coconut shreds and my favorite cereal made from beans Love Grown from Sprouts. Grab a spoon and straw to enjoy this nutritious smoothie to fuel your body with goodness. #vivbuzz